Develop our own insight
If we are able to keep silent even for one hour in a day, we will be able to develop our own insight much better than what we are managing to do it as it is right now. This is because most of the time we are wasting time gossiping about others' behaviours. Along the way, we also waste a lot of energy. People who gossip about this person, that person, and then hoping that these people whom they gossip about will not know are very naive, words will go around and at the end, they will be left with no real friends. So those of you who are looking too much outside, take this opportunity to try to look inside yourself now. When your inner self becomes better, all external things will naturally improve. ~ The Gyalwang Drukpa
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