It is important to reflect calmly, again and again, that death is real and comes without warning.

"It is important to reflect calmly, again and again, that death is real and comes without warning.

Don’t be like the pigeon in the Tibetan proverb: He spends all night fussing about, making his bed, and dawn comes up before he has even had time to go to sleep."

- The Tibetan Book of Living and Dying



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